How To Understand and Balance the Five Layers of Your Aura
Morgan Sachs Morgan Sachs

How To Understand and Balance the Five Layers of Your Aura

The human energy field consists of five layers of energy, or energy bodies. The first layer is the physical body. This is the most obvious layer of our energy because you can touch and see it. But there are four other energy fields surrounding the physical body that are not as easily seen, which together make up a person's aura. These five layers of the human energy field store our mental, physical, spiritual, and emotional elements.

Read More
Is My Root Chakra Balanced? The Common Signs Of An Underactive, Overactive And Balanced Root Chakra.
Morgan Sachs Morgan Sachs

Is My Root Chakra Balanced? The Common Signs Of An Underactive, Overactive And Balanced Root Chakra.

The root chakra is the powerful energy center nestled at the base of our spine. It forms the foundation of our energetic system, connecting us to the physical world and grounding us in a sense of stability, security, and abundance. In this blog post, we'll dive deep into how you know if your root chakra is underactive, overactive or balanced (+ what you can do if you need some support in re-balancing!).

Read More
Energy Healing and Codependency
Morgan Sachs Morgan Sachs

Energy Healing and Codependency

Energy healing can be a powerful tool in helping to break the cycle of codependency. This is because energy healing works on a holistic level, addressing not only the physical symptoms of codependency but also the emotional and spiritual causes. So often, even if we understand codependency on an intellectual level, we still struggle unconsciously with stagnant and unbalanced energy.

Read More
How to Create Routines That Actually Support Your Nervous System
Morgan Sachs Morgan Sachs

How to Create Routines That Actually Support Your Nervous System

We recommend creating your morning or night routine around an energy healing audio because your subconscious mind is at its most receptive when you first wake up and before you go to sleep. When we start and/or end our day by tuning into our bodies and using our minds to help clear, heal, and upgrade our energy, we feel at ease mentally.

Read More
5 Ways to Maintain Your Energy Daily
Morgan Sachs Morgan Sachs

5 Ways to Maintain Your Energy Daily

Energy maintenance does not have to be complex! There are many practices for energy management, and the Healing Mind™ App was created to make energy healing as accessible and easy as streaming your favorite show.

Read More
What is Energy Healing and how can it help me?
Morgan Sachs Morgan Sachs

What is Energy Healing and how can it help me?

Energy Healing works with the body’s subtle energy fields - throughout history it has been known in different cultures by different names like qi (Traditional Chinese Medicine) or prana (Ayurveda). At its most basic, energy healing works with the life force energy flowing through our bodies.

Read More